Simple, no bake and fool proof, these treats are perfect for mornings, midday, between meals and on the go.
These low glycemic, quick to make nibbles are packed with protein, fiber and minerals.
Gluten Free / Soy Free / Wheat Free
Dry Ingredients
1 cup Nutrasumma Chocolate Pea Protein
1 cup coconut flour
1 1/2 cups coconut sugar
3/4 cup psyllium husk (or ground chia)
1 tsp cinnamon
1 tsp sea salt (or Himalayan salt)
1 cup 42% semi-sweet chocolate chips (fair trade organic please)
Wet Ingredients
2 cups water
2 tbsp vanilla extract
Combine dry ingredients in a bowl & mix together.
Add wet ingredients & mix with hands til uniform.
Fold in chocolate chips.
Press onto baking sheet & cut into squares or roll into balls.
Preparation time - 10 minutes
Makes 100 one-bite servings or approx 30 1oz (28gram) servings
1 oz serving provides 6g protein and 5g of fiber!
Keep refrigerated in an airtight container and consume within a couple days.
Options:
Apple Pie Bites
swap out Choc with Apple Pie Protein, leave out the chips and reduce to 1/2 tsp cinnamon
Snowballs
swap with Vanilla Protein, no chips and roll in shredded coconut (sweet or unsweetened)
Maple Vanilla
swap with Vanilla, no chips, reduce to 1 cup sugar and add1/2 cup maple syrup