Spontaneous costumes surprise birthday parties with wildly fun people are always a great decision. Adding lasagna and vegan cookies takes them to the next level. Fine organic red wine is optional but recommend.
Lasagna
1 zucchini, quartered lengthwise & sliced
16 oz super firm tofu, crumbled
8 oz prepared TVP (recipe in this post)
4 tbsp nutritional yeast
1 tsp salt
1/2 tsp cayenne pepper (optional)
50 oz pasta sauce (2 jars)
16 lasagna noodles, cooked and drained.
4 oz Daiya Cheese
In a large saucepan, skillet or pot combine zucchini, mashed tofu, TVP, nutritional yeast, salt, cayenne and 35 oz of pasta sauce. Heat on low and simmer for approx 5 min. Remove from heat and set filling aside.
In a lasagna pan put a thin layer of pasta sauce on the bottom. Add an overlapping layer of noodles. Add a generous layer of filling. Add another layer of noodles, filling and a final noodle layer. Top with remaining sauce and Daiya Cheese.
Heat in oven or toaster oven at 400F for 5-8 mins, until cheese is melted.
Serves 6-8
Easily made Gluten Free with gluten free lasagna noodles. Ancient Harvest brand Shells or Veggie Curls would be a fun to use too. When it comes to GF noodles I prefer the quinoa ones over the rice ones.
Serve with garlic bread and side salad.
Feb 12, 2014
Prepared TVP
TVP (textured vegetable protein) is the go to ingredient I often use to bulk up a chili, round out a pasta sauce, top a nacho plate, combine with rice for stuffed grape leaves or roll into sushi.
You could save time by buying any of the various ready made ground soy crumbles/beef available in stores but I haven't found a brand I like. Even when flavored they've never tasted good enough or had the right texture for the dish.
Prepared TVP
(textured vegetable protein)
8oz TVP (Bob's Red Mill is easy to find)
3 tbsp coconut oil
1 tsp salt
1/2 tsp ground black pepper
1 tbsp coconut sugar or cane sugar
3 tbsp tamari (wheat free soy sauce)
2 cups water
Combine TVP, oil, salt, pepper, sugar in bowl and mix well. Brown in non-stick ceramic pan til lightly browned/toasted or bake in toaster oven til browned, approx 5 min. Stir in water and tamari and heat on low til liquid totally absorbed. If there is any slight crunch on tasting, add another 1/4 cup of water and heat further.
You could save time by buying any of the various ready made ground soy crumbles/beef available in stores but I haven't found a brand I like. Even when flavored they've never tasted good enough or had the right texture for the dish.
Stuffed Grape Leaves (Dolmas) & Maki Sushi |
(textured vegetable protein)
8oz TVP (Bob's Red Mill is easy to find)
3 tbsp coconut oil
1 tsp salt
1/2 tsp ground black pepper
1 tbsp coconut sugar or cane sugar
3 tbsp tamari (wheat free soy sauce)
2 cups water
Combine TVP, oil, salt, pepper, sugar in bowl and mix well. Brown in non-stick ceramic pan til lightly browned/toasted or bake in toaster oven til browned, approx 5 min. Stir in water and tamari and heat on low til liquid totally absorbed. If there is any slight crunch on tasting, add another 1/4 cup of water and heat further.
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